On Mental Health In The Entrepreneurial Space With Emma Shenton
On this episode of the Simply Smart Business Show, I’m excited to be joined by Emma Shenton, who is someone I’ve worked with for years and care about deeply. Emma tells us about her journey leading a successful change management company — which hit 7-figures this year! — whilst managing bipolar.
Listen in for an important conversation on navigating mental health, mental wellness and mental illness in the entrepreneurial space.
Listen to this episode here.
In this show, you’ll discover:
- How Emma’s experience of getting a bipolar diagnosis helped her to make sense of her past
- What you need to know about stress management and personal triggers to thrive as an entrepreneur
- Emma’s story of using medication and the importance of finding your own path to manage your mental wellbeing
- The power of finding our superpowers in unexpected places
- What books, punch bags and happy songs have to do with managing mental health
- The difference between mindset and mental health
- How to give the best care to your clients who are struggling with mental health (plus what not to do)
To find out more about Emma, head here.
Listen to this episode here.
Subscribe to The Simply Smart Business Show on iTunes here and on Libsyn here
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